Media, PA.
Inner Wisdom Therapy
Melissa A. Nedza, BC-DMT, LPC
Knowing Yourself Is The Beginning of All Wisdom
A Special Welcome to Veterans:
Our mission is to honor veterans and their service by utilizing a combination of mind/body techniques, traditional talk therapy, and their own unique strengths and skills to adjust to civilian life, cope with traumatic experience, and thrive and persevere.
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Whether you have just returned home or your service ended years ago, we are committed to ensuring that you and your service are not forgotten, and that you understand the symptoms you are experiencing and learn ways to cope so you can feel and be your best self.
Perhaps you experienced trauma but are unsure if you have Post Traumatic Stress Disorder (PTSD), perhaps you are unsure of what PTSD is. We are here to help you begin to better understand what you are experiencing, why your body and mind react as they do, and how you can learn new ways to feel a sense of control and calm when difficult emotions, thoughts, memories, sensations, and behaviors occur.
We know that the real battle can sometimes feel like it starts when you return home and are away from your fellow Service Members and the life you knew while serving. Returning home, you may feel like you have gotten off course. We are here to help you examine new ways of seeing yourself, family and friends, and your future.